It's been nearly two years I guessed I've stop exercising. Too many on and off MCO for the whole two years.
It's quite depressing somehow when you only can lock yourself at home, no outdoor activities. 馃槄
So since it's already 2022,another brand new year I have to push myself to get back on track again. 馃槀
I'm super lucky enough to inherit a high metabolism genes that no matter how much I ate or don't do any workout I will still remain slim and thin. 馃槀
Really really greatful for this great gift. Hehe
Then you must be wondering why must I push myself to do some exercise or workout ?
Thin or slim doesn't means one doesn't have to exercise or workout but it's mainly for a reason to have a healthy & strong body.
Yesterday was my 3rd day for fast brisk walking. Challenging myself to walk faster every time I go for a walk.5KM is a great start. 馃槈馃挭
It's so nice to have such a beautiful view during my walk.
Somehow the weather was great yesterday but it's was a little gloomy & super windy where you can feel ur cap is going to fly off anytime if you're wearing one. 馃槀
Don't know what's up with the weather recently.
Getting myself back on track wasn't as easy as before,I realised the older you gets the more excuses you make for yourself. 馃槀
But well at least I'm still trying my very best to catch up and get back on track after those rough years back then.
I guess everyone deserves a second chance in everything they do.
So keep going and heads up high while taking baby steps to reached your destination.
Cheers!
