Hand to Hand Combat Exercises for the DIY Hanging Trainer ~ Coordination Series 2.1/5
Signup for a HIVE blockchain account here:
https://longevitylife.style/HiveSignup
Time stamps if you're impatient:
2:24 Introduction
10:49 Training Approach
16:23 Single Hanging Trainer Hand to Hand
33:58 Double Hanging Trainer Hand to Hand
51:48 Alternative Hanging Trainer Exercises
55:42 Final Thoughts
Links mentioned in the video (remove the space):
(1) https://www.you tube.com/watch?v=jHT_rCXfotQ
(2) https://www.you tube.com/watch?v=kzx7XSt1bxI
These are the other videos in this five part series:
1/5 -
Visit my website and support my work here:
http://govankilgour.com/donate/
Follow me on social media here:
http://instagram.com/GovanKilgour
Thanks to these links for the royalty free media used in this video:
https://www.you tube.com/watch?v=tw0R2eZRc18
https://www.you tube.com/watch?v=El0BTmwHIco
https://www.you tube.com/watch?v=m_pkdF6u2vA
https://www.you tube.com/watch?v=hDaD3Mxd1yw
▶️ 3Speak