My Actifit Report Card: September 7 2018

Quote of the day ...
Plain and simple and most favorite

No pain no gain...

So back to me...

Today ranning is countinue and so my running...
Today i done 3 rounds to petrol pump back to back in evening...
I dont know why...
I think its may be i want to finish 40000 steps..😎
Ok thats all for today...
Meet you tomorrow same time...

Stay active, Stay fit

Follow me @gonewithwind...

Football, Running, Walking

Height 183 cm		Weight 70.3 kg		Body Fat %
Waist cm		Thighs 50 cm		Chest cm