Words
70
Reading
1 min
Listen
Play
7y
Keep up the great work.
I was working on a 100 pushups a day, but taking a few days off after having a tooth pulled and some soreness in my elbow.
I will say just doing the 100 pushups a day for a few weeks I started to notice a difference as well in just the energy I had each day as well as overall just felling better in general.
RE: Starting to see the result of all my efforts. It took a while to get started but ...