TONIGHT'S VIDEO
I was recording the video for the next episode of The Self-Development Show and thought about nutrition and why people struggle to have a certain diet lasting and succeeding. Eventually it comes down to doing one simple thing to develop a habit and with a specific diet or with generally healthy eating habits it's the same. Check out tonight's video to figure out how to develop nutritional habits that won't fall off.
MY THESIS PROJECT
I am currently writing my thesis for my MSc in Sport & Exercise Nutrition and part of it consists of a survey/questionnaire where I collect people's opinion on social media and health & fitness promotion. In tonight's video I get into more details about this topic and will provide you with further information.
If you want to help me then click on the link below and fill out the questionnaire, it's anonymous and your private information will not be requested. I just want you to complete the multiple choice questions and a few written ones at the end.
You will be REWARDED for completing the survey with the password to access the Detox Plan on my website https://www.gshealthcoach.com and a 25% discount code for Danny Miami clothing.
(They will appear on the screen after submission)
ALSO
You can already go download for FREE three free gifts: A stretching program, a workout program and a healthy shopping list on my website in the section "health specials"
THIS IS THE QUESTIONNAIRE:
https://docs.google.com/forms/d/e/1FAIpQLSf2HaZKlvNTZ6-pxANgCYDQsYkrAW7oWVy3uaPQWPPY5YYtEA/viewform?usp=sf_link
RESTEEM TO SPREAD THE WORD :)
In the meantime you can enjoy yesterday's video:
Make it good.
G