The inflation hit also my workout! Today's workout started with max weights in one rep until I got here gradually decreasing the weights and increasing the reps to failure!
I choose the three beloved exercises, Bench Pressz, Deadlift and Squat!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7953726573
About the Athlete: *Hello there! This is my last workout record with Strava! Cheer me up guys, i really need it! *
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