A high vibration is a state of being that we can achieve with the choices we make in our daily lives. I compiled a tried and true list of what it takes to raise my vibration.
- See the light. Be optimistic.
- Remain neutral and objective in divisive situations.
- Reprogram your mind with positive affirmations.
- Do things that truly make you happy.
- Surround yourself with people you love.
- Fuel your body with pure, alkaline water.
- Nourish your body with healthy food.
- Commune with nature. Cuddle with animals.
- Listen to quality music that lifts your soul.
- Find a way to work for yourself.
- Take some time in solitude - meditate, relax.
- Be grateful of what you have.
- Forgive easily.
- Make self-care a priority.
- Establish healthy boundaries.
- Exercise outdoors - dance, yoga, run, swim.
- Be aware of your self-limiting beliefs.
- Watch and read materials that are mind-expanding.
- Involve yourself with a like-minded community.
- Laugh.
- Choose to be in service to others.
- Learn to accept instead of judge.
- Cultivate healthy relationships.
- Be present.
- Be mindful of how you spend your energy.
- Breathe.
Feel free to add things that are true for you that put you on a high vibe.
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