Every time we experience a situation, be it positive or negative, and we manage to overcome it, without realizing it Equanimity becomes present. However, now we have the opportunity to delve a little into the literary sense of such an excellent quality that can be developed in life.
Equanimity is also seeing things as they are, good or bad, it teaches us to enjoy or suffer things without having to change them, we just have to stop to see how we can overcome it, if it is very good we must prepare for when you have to determine, because it will hurt us to have to leave something that we like, if it is very bad, we just have to wait for the time to finish, so that we feel good.
In both cases, the balance that practicing this wonderful quality can give us, which can be developed as we dare to know it, is very important.
Today we live in a state of anguish, anxiety, worry and fear of the disease that attacks without letting us defend ourselves; but what can we do about it? There was no way to get rid of that evil that lurks, there is no secret hiding place, we are all exposed to danger. But, amid bad news, there is a set of recommendations, measures and tips that give us a little light to protect ourselves from this phenomenon.
Now, what remains for us, taking advantage of opportunities would be the right thing to do, enforcing those recommendations and everything that helps us, it may cost us a lot of effort, even annoyance, because living conditioned is never pleasant, no being likes that they limit their space, they control their time and much less they are subjected to a confinement like prison.
It is in these moments that each person has to stop and think about everything that surrounds them, it is not about something personal, but about those who are part of me (my family) my husband, my wife, my children, my relatives, my neighbors, my neighbor, everyone should be part of the interest.
It is very unfortunate that today there are parents who, because they do not have a balance in their actions and behaviors, mark the lives of their loved ones, because of the excess of work or assignments that produce the conditions to which we are subjected. An example of this. It is the load of school assignments that students have to develop, a work schedule in each chair that apparently does not have academic control, where each teacher believes himself to be unique in his subject and everyone thinking that way, does not take into account that the student is only one, who has only one mother and one father.
All this together creates an ostile environment between parents and children, who, saturated, reach despair and mistreat their children in many ways, who without being able to do anything become true victims of their parents and of a gigantic system that no longer we endure. That is why this timely quality called equanimity comes in handy, offering you balance, strength and security so that you organize your life and stop doing or practicing what hurts you and start giving others opportunities for success in many areas that you already have. they look hopeless. So anything is possible if you can believe that it is worth a try.
