LIVER DIET
THIS LIVER DIET IS ADVISED SPECIALLY FOR A HOT LIVER AND JAUNDICE.
- Every day in Morning and Evening drink a glass of radish and sugar juice.
The radish leaves are to be boiled with little sugar or sugar candy ideally.
- Every morning have a glass of kokum sherbet, if possible.
- Right hand to be placed on the liver, you can use ice pack and place it on the liver.
- Bengali sweets can be consumed. (Rasgulla,etc without any cream)
- Fats, Oil, red chilli powder and and fried food should be absolutely avoided during this condition.
- Fish and Milk products to be avoided. Lassi can be consumed after removing the cream (white butter) from the butter milk.
- Canned or Tinned paneer is not allowed at all.
- LIV-52 tablets can be used as per Doctor’s advice or an expert discretion.
- Citrus fruits can also be consumed. (Mango, Apple, Banana and chickoo should be avoided.)
- Sugarcane and Sugarcane juice is ideal.
- Butter should be avoided.
- Urad dal and Tuvar dal should be avoided.
- Boiled vegetables, moong dal is ideal for hot liver condition.
- Absolutely no red chilli powder in the food.
- Ginger, Garlic, Potato and Cucumber are also good.
- Regularly drink sugar and lemon juice mixture or sherbet.
- Amla murabba or marmalade is ideal and can be consumed in the morning and evening, twice a day.
- Silver vark is good at times on the food. Silver vark is normally used on sweets and royal food.
- Root Vegetables are ideal and can be consumed as well.
- Groundnut and Groundnut oil should also be avoided. They are very bad for the liver. Hence the consumption of groundnut should be avoided.
- Sunflower oil should be used for cooking in limited quantities.
- Meditate, Meditate and Meditate. That is the best liver diet. EARLY MORNING MEDITATION OR RELAXATION AT 04.00 AM is ideal and best for a hot liver.
A cool and healthy Liver helps to attain good Attention. Stops us from over-thinking, anxiety, futuristic over-planning, stress and tension.
A good liver helps to attain state of balance and thoughtless (doubtless) awareness.
