I walked ten thousand steps beforre it was even 1:00 p.m. so I am sending this report quite early. It has neen rainingg and now we have a hot sun, so we are getting a lot of vapor along with humidity.

Another ten thousand step day. The day has been Ok, there has been heat, about an hour or more of rain and I saw a crocodile or alligator about five or six feet long. Yes, it was in the water and I was

Somehow I got a ten thousand step count today. I walked the same route, no extra steps. I maybe even walked less as it rained for about an hour. This report was published via Actifit app (Android | iOS).

We had an eight hour programmed blackout today, only it lasted five hours. I spent a good part of the day at the mall, which has a/c. This report was published via Actifit app (Android | iOS). Check out

I made quite a good walk today, I got to eight thousand steps. This good because I have mostly been at just over five thousand. The app does not work well on this phone. I sometimes think I exude bad vibes

Today I had file some documents, so I took a completely different route. I did not even go to the waterfront. It was just as hot where I went as the waterfront, probably hotter because there was no breeze.

Today I turned 65. It is no wonder walking is more difficult now. Even though I think this heat has more to do with it. This report was published via Actifit app (Android | iOS). Check out the original

If I walk with my cell phone held against the sides of my middle, I get a good, accurate step count. Today I got over seven k by doing this, the thing is it tires my arm so I yave to pocket it every so

We are back to normal, today was just hot, no rain. But with El Niño happening now one does not have an inkling of what might happen. For example it is widely believed this phenomenom forestalls the creation

Today was a repeat of yesterday. Cloudy and at eleven rain. I was at the oool hall and a friend gave me a ride to the mall. I put in most of my steps walking the two floors there. Once the rain stopped

Well I woke up to a dark,gloomy day that said rain. I still went out for my walk, and yes it did rain and of course I got real wet. This report was published via Actifit app (Android | iOS). Check out

It got very cloudy and windy this afternoon so I thought a storm was coming. What we got was just heat. This report was published via Actifit app (Android | iOS). Check out the original version here on

I felt really bad yesterday,izzy and my back hurt I had a sweet metallic taste in my mouth. Luckily I felt great again after ten this morning. After that my problem was the heat. This report was published

Nothing much to say today. An increduvly boring Sunday. At least Liverpool did win a very difficult game. That was the highlight of this day. This report was published via Actifit app (Android | iOS).

I have to walk with my phone in my hand for the app to count steps,I think what it really counts is arm movements. Well I think I will have to stop using the app any day, I don' t need to be mugged for

It has been a cloudy rain with on and off rain. For a change the day was not hot. And I was able to get a six thousand step conut on this app. This report was published via Actifit app (Android | iOS).

Today has been kind of funny. We have had constant heat but we have also uad a steady. So to cool off all you had to do was walk. I managed to get wet but still feel the heat. This report was published

An uneventful day, nothing much happening. As usual it was very hot with hardly any breeze, and of course veey hot sidewalks. This report was published via Actifit app (Android | iOS). Check out the original

Today was Independence day, not only in Honduras but also in four other Central American countries. Here in town there was marching from eight till two, under an incredibly hot sun. I am glad I do not

It is the day before independence day. A lot of drunks on the streets. I used to be one of them until twenty years ago when I gave up alcohol. This report was published via Actifit app (Android | iOS).