<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[RSS Feed]]></title><description><![CDATA[RSS Feed]]></description><link>https://ecency.com</link><image><url>https://ecency.com/logo512.png</url><title>RSS Feed</title><link>https://ecency.com</link></image><generator>RSS for Node</generator><lastBuildDate>Sun, 25 Oct 2026 17:19:48 GMT</lastBuildDate><atom:link href="https://ecency.com/@gduran/rss" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Actifit Report Card: October 23 2026 de]]></title><description><![CDATA[I woke up at six and it was raining and it yas kept up for most of the day. Not hard rain but enough to get me real wet. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261024t031703722z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261024t031703722z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sat, 24 Oct 2026 03:17:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xGUdxr4ct8cQ7RJGKuZkNC58ahPHSy9zUXh1fcQzBfPqt71VUWognAr?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 22 2026]]></title><description><![CDATA[Today, at least all day today, has been very hot, a suffocating heat. But I seen to better at walking when it is hot, at least I always get to at least 10 k steps. But now that night is coming the sky]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261022t233839902z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261022t233839902z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Thu, 22 Oct 2026 23:38:42 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ut8sSRud6A7vYDaDG5oFv5pxhDyXU5Eh8w9LABHcrwrEBQzm3D5z39g?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 20 2026]]></title><description><![CDATA[I had a few errands to make today, and I did not get too many steps. It was hot all day, still I amm supposed to thrive in sunny weather. Probably I was just too lazy to walk. This report was published]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261021t015236796z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261021t015236796z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Wed, 21 Oct 2026 01:52:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 19 2026]]></title><description><![CDATA[I am seeing more and more immigrant birds at the beach and in El Estero. I wonder if they are already fleeing from the cold? Anyway it gives me more material for photos even though I don't really like]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261020t032224865z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261020t032224865z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 20 Oct 2026 03:22:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xKLVGQaeaZTabmUtrP2FDCjMSBURNjUjf9TwbURZMLoZPz9dHBysQop?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 18 2026]]></title><description><![CDATA[It was very cool when I woke up, by the time I went out it was overcast but it was hot by then. Then before noon it started drizzling, after about an hour the drizzle turned to rain. Luckily I was able]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261019t002204595z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261019t002204595z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 19 Oct 2026 00:22:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqH2FwvhKDFVCQ6bT3tMGW1tZmKFwwWcCLeggQ9PrMvuWio631peDcJ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 17 2026]]></title><description><![CDATA[I walked by the place where I see the crocodile. Well that guy in particular was not around, but I got to see two smaller ones, maybe three feet. I could not take a picture because they must have heard]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261018t023524319z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261018t023524319z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sun, 18 Oct 2026 02:35:27 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uk4B7gSvSeMK48yes2h5zhjZPghVLfwujPtV3mNVkVkj4HZVvc2ma46?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 16 2026]]></title><description><![CDATA[I woke up at six, it was, strangely, very cold. Ok cold for here. I went out for my walk around eight, it was overcast with a slight drizzle, but it never rained. This report was published via Actifit]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261017t035407859z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261017t035407859z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sat, 17 Oct 2026 03:54:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4vsYGBvAycu3xR22aUnfnwKmGqSHSLwbmHLzGLcMfEr1WWrkrzXAXx?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 15 2026]]></title><description><![CDATA[I had a rather good walk today, plus I think the app made a good count. I changed my route, and it was a good idea. It made the walk more interesting. Also it was sunny in the morning, now that it is night,]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261016t041013915z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261016t041013915z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 16 Oct 2026 04:10:15 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x4x42wBVZxg3wniisCzoDzBBXj9h8Jt3jxCuQGyvUTkHWfM89B87emU?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 14 2026]]></title><description><![CDATA[Again we had an overcast early day, then the sun showed only to become over cast in the afternoon. Rain seemed imminent but it just did not happen. If it does not rain between now and sunrise, I can bet]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261015t005851449z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261015t005851449z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Thu, 15 Oct 2026 00:58:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uw5vFJ4QLXq5odvAUVM5hdGEe7aZbDKfSvT2hhc42T6ribYPASgZtNi?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 13 2026]]></title><description><![CDATA[It rained hard last night and early this morning, I mean really hard. When I woke up at six it was raining. But it stopped before seven, nevertheless we have had an overcast day. Not much sun, and funnily]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261013t231733228z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261013t231733228z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 13 Oct 2026 23:17:36 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uggxYSfQCKLL6B6sytnnq6W6qU1RT6stR4SkhsRDwgEvVUb2FzxZiaS?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 12 2026]]></title><description><![CDATA[Today was hot again and I had to make an errand in which I walked a lot. By 10:00 I had over 6,000 steps so I thought 10,000 would be easy. As always happens, when I am sure of something it goes wrong.]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261013t033920319z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261013t033920319z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 13 Oct 2026 03:39:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3ughcHtA184jBKcyEvD1cHnJppoHPRXnPq3W31XEeP9xCm1T3Yxs3qmY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 11 2026]]></title><description><![CDATA[Today was the last day of the October holiday week, so whatever amount of tourists came mostly left early this morning. It was also very hot, but it started drizzling as soon as I was out in the streets]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261012t023645286z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261012t023645286z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 12 Oct 2026 02:36:45 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 10 2026]]></title><description><![CDATA[Today was again, a very hot day. I guess cooler temperatures will not be here before December. On the other hand, it is raining right now, even though it is still hot. I had a cool picture but I was unable]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261011t010622827z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261011t010622827z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sun, 11 Oct 2026 01:06:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/3W72119s5BjVs3Hye1oHX44R9EcpQD5C9xXzj68nJaq3CeGPmSAQAub5vQpRRuCdnCvPpTGCp8q1EpT8NS8KACauPWYkXveH9mVB1GREYG787mdTpsNdmQ?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 9 2026]]></title><description><![CDATA[I woke up to a very cloudy morning, thia was after a very fretful night in which I finally fell asleep just before five. Well,when I saw the clouds I thought it would be a rainy day. I left the house a]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261009t213804491z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261009t213804491z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 09 Oct 2026 21:38:06 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3uqK6rDxj2aenyQQJXgjjh7WiQ6dcJGg8LF4MSXZpyyuV2dxj3whPGhC?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 8 2026]]></title><description><![CDATA[We had a big rainstorm last night streets flooded, lasted about half an hour, water dried up and back to the same heat. This report was published via Actifit app (Android | iOS). Check out the original]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261009t030950164z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261009t030950164z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Fri, 09 Oct 2026 03:09:51 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xH27DzFCnceyp382g1ABQdXRkhBzSRbZd21EEoVq8MD87sGx5GuMjKk?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 7 2026]]></title><description><![CDATA[Today was just a very boring day, no crocodiles, no beach, just heat. You know usually by this time around here things tend to get cooler. But this year it just keeps getting hot. Must be el Niño. This]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261008t010224734z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261008t010224734z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Thu, 08 Oct 2026 01:02:24 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3v5fTM15dphvwib77H73eKusakRtQp2e2BfMgUJD2eTqRNeAGvkLQEmt?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 6 2026]]></title><description><![CDATA[I made quite a walk today. I went to the beach, but to the east of my normal walk, some two and a half kilometers. The beach has expanded due to the building of several breakwaters along the coast. If]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261006t222457224z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261006t222457224z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Tue, 06 Oct 2026 22:24:57 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xDarn2BavWJvCvzHPuMiAJjKa83StgY6JKvqyp3xCaZaTPihPjms3yY?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 5 2026]]></title><description><![CDATA[Today I walked to this place and was able to again see this guy. I saw him last week but could just see his head. I then figured this crocodile was between four and five feet. Now, I am not sure this is]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261005t220601955z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261005t220601955z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 05 Oct 2026 22:06:03 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3x5WhfVNBTVvhShAo8K5UEBD9JdRCtXFPhMMLDJwudcjoATk98bYWbKL?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 4 2026 de]]></title><description><![CDATA[It was hot all day in spite of it being cloudy and we did have rain. I saw some sort of bird of prey, quite large exactly in the sky in the picture I add, but it flew away before I had it focused, you]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261005t030816459z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261005t030816459z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Mon, 05 Oct 2026 03:08:18 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3utipfKEHEvkhQC2XoAAxMPrvYpLySV3nimCPvui8H4sjmRmoX6XnDrN?format=match&amp;mode=fit" length="0" type="false"/></item><item><title><![CDATA[My Actifit Report Card: October 3 2026]]></title><description><![CDATA[I walked ten thousand steps beforre it was even 1:00 p.m. so I am sending this report quite early. It has neen rainingg and now we have a hot sun, so we are getting a lot of vapor along with humidity.]]></description><link>https://ecency.com/@gduran/actifit-gduran-20261003t191409165z</link><guid isPermaLink="true">https://ecency.com/@gduran/actifit-gduran-20261003t191409165z</guid><category><![CDATA[hive-193552]]></category><dc:creator><![CDATA[gduran]]></dc:creator><pubDate>Sat, 03 Oct 2026 19:14:09 GMT</pubDate><enclosure url="https://i.ecency.com/p/23KQwnti57su7J5iE4gMPMbUFBvijVP2mHLdBjR3xBJJCxXnWq6XNDgLo6P2ut3eCgC4rrV2DCFp512yxnDEisrFnjhym7U?format=match&amp;mode=fit" length="0" type="false"/></item></channel></rss>