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6y
Thanks for sharing!
There is an app called Balance that is pretty good. It has really helped me in trying to create a habit of meditating daily. It is by no means perfect, but it is great for beginners.
Thanks for sharing!
There is an app called Balance that is pretty good. It has really helped me in trying to create a habit of meditating daily. It is by no means perfect, but it is great for beginners.
RE: What is meditation?