I've never been the fall in a heap and not get up guy so for sure I'll soldier on; I think one of the important factors is to acknowledge how one feels but not give in to it. Keeping the eye on the prize, the goal, tends to move a person through the adversities and difficulties along the way.

A step back and recuperate, you say; that's a good point and if it's possible that's one way to reset or regroup for a fresh push forward. I sort of have this weekend planned out to provide that even despite there being things to attend to.