Hello Hovers Is nice to be back here again, if you follow my last post you will see I talked about
My Favorite Home Made Drink, why I chose it as such and it numerous health benefits.
On this post I will show you my amazing lazy people steps and recipe. Grap some popcorns and enjoy.
Serve: 3 people
Ingredients:
-Tiger nut also called yellow edge seed
-Ginger for spicy
-Date for sweetener
-half of a coconut
-water
Tools needed - powerful blender machine like 3000mw , for blending ,white cheese cloth for filtering out the milk , a bowl , and a tight cover container for storage
Size -
-4 cups of tiger nut
-1 cup of date
-2 piece of Ginger
[Source] (https://pixabay.com/photos/ginger-vegetables-food-ginger-1960613)
Preparation:
Step 1
Here I will wash the tiger nut thoroughly sock it and keep in the fridge for 24 hours
Step 2
I will also sock the dates after removing the seeds, date need socking of about just 30 minutes, so I do sock it 30-40 minutes before blending
Step 3
I will wash and cut the ginger into piece.
Step 4
Is Blending time, remove the tiger nut from the fridge and pour it inside blender add some water and blend.
Note: in respect to the side of this our production I'm going to divide it in three size and blend it after one another so no to over full the blender.
Step 5
after blending put the white cheese cloth inside a bowl and pour the blended liquid inside and extract the milk.
Step 6
Remove the date also from fridge pour it inside the blender add the ginger ,some water and blend , then pour it inside the cheese white cloth and filter it.
Step 7 take chops of coconut inside blender and blend together with ginger.
Step 8
Add all the extracted liquid together, put it in a tight cover container you can serve or refrigerate immediately to avoid story that touch.
Its advisable to drink it within 24 To 48 hours, the fresher the better.
It can be taken alone, or with snacks.
Thanks for stopping by: Till I ✍🏻
again, eat healthy,live healthy,
BYE - BYE
