Your steam in this case is the energy you “spend” on others and most importantly on you. Are you allowing other to drain your energy and when you get to the end of the day you feel like there is nothing left? Time to check how much steam you give away that you need for yourself.
This is the link to the full post - http://friggheim.blogspot.co.za/2017/08/life-coach-be-your-own-3.html
