368 Hz is the own frequency of vanadium and it is particularly suitable to for the metabolism, it also has anti-inflammatory properties and can generally affect the emotional balance in a positive way, it can help against negative thoughts.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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