196 Hz is a harmonizing frequency that can have a positive effect on spirituality and is helpful to create an aura shield that can protect you from negative influences.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
▶️ 3Speak
