164 Hz can affect the fourth of the seven main chakras and help to open and unblock it. In general, this frequency can be described as harmonizing, which can help to balance and improve the general well-being.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
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