Today I have created this meditation music which I have based on Zen, which is a form of meditation that revolves around the realization of the true self.
When listening to frequencies, you should always drink enough water! The frequencies can be listened with speakers as well as with earphones.
Important Disclaimer: Frequencies should not replace medical treatment!
My Youtube Channel: https://www.youtube.com/@frequencymind
▶️ 3Speak