As I am finishing up a painful but satisfying walk up and down the road, I want to encourage everyone to not be afraid to push it.
The only way my body will heal and resemble anything useful is if I push through the discomfort of the rehab.
I take this vlog one step further, and believe this mindset can apply to all kinds of situations. Not just physical recoveries, but what about our ability to speak our truth and have difficult conversations.
We need to relearn how to push through discomfort or even pain to reach a truly healed situation.
Be well
~The Yeti
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