There are many different lifestyles that people choose to live, and there is no one that really has all of the answers. We are all individuals and should try many approaches to achieving what we want.
I was taking in some videos about the great debate between keto and plant based. It was very interesting to see the science between the two ideas and which ideas are sustainable long term.
I am neither a scientist or a doctor, and I only know my own experiences.
When it comes down to what people are willing to actually try, it all has to do with campaigning. Campaigning from friends, family, media etc.
When we begin to try other ideas then we gain perspective. It is not until we try the other lifestyles that we are able to have a full conversation. While we only know our own experience then all we are doing is campaigning.
I would love to hear your experiences. Comment below
Be well
~The Yeti
