After a nice deep breath, let's get into the video.
From the time we are born we are compared to others. From our birth size and weight, to our college graduation. That is where it just keeps going as adults.
We are programmed to compare ourselves with the people around us. Maybe it is family and friends, or even complete strangers. Either way, why?
We are chronic over eaters that are continuously feeding our ego. Basically, we like to feel good, and use outside forces to bring ourselves inside feelings. It. Is. A. Trap.
This sweeps us away into a make believe world where we are the main character, but we spend the whole time either wanting to be like others or better.
It doesn't take long to actually notice what we are doing, but it does take work to break free and to just be ourselves.
Be well
~The Yeti
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