There is no doubt that the title of this video may be a bit controversial, but if you watch the whole video it will make sense.
This video came as a continuation of a conversation that Stacie D and I had about family fitness and genetics.
It seems like most people gauge their own fitness by comparing themselves to their family. The catch is, we only get to see the decisions that people have made over the years because that's what their family does.
Many of us have these examples in our lives, but what would we look like if our great grandma or grandpa was into fitness?
I hope you enjoy the video!
Be well
~The Yeti
Join me on Inner Blocks Discord https://discord.gg/zyqFjJ3
