There is a concept that is growing in my life... Take what you need.
It may sound a bit selfish, but really it is about listening to your mind and body. It is about finding what the need is. It isn't always physical.
Some examples could be listening to your body and eating what it actually needs, or getting the sleep/rest you need.
Outside of the physical is the mental. Sometimes we can have everything we want but not feel satisfied. Sometimes it is about doing what would make you truly happy.
I know that since I have been applying this to my life I have really seen some great results. I have been eating what I need, getting the rest I need, having the conversations I need, putting the time I need into prayer.
I hope this is a concept you can also experiment with. I would love to hear your experience!
Be well
~The Yeti
Join me on Inner Blocks Discord https://discord.gg/zyqFjJ3
