Good community steemit GOD bless me, today I write you about my breakfast this morning. Breakfast with an avocado and celery puree with a little margarine but as you know I do not have margarine because of the situation and on the other hand we have to eliminate the fat from our food since these would be a food for the carcinogenic cells, we can mix it with cebollin, cilantro, tomato and with the so-called celery on a branch, all this goes well minced. We will accompany this with a carrot juice, beet and orange that I left with the desire because I did not have for the juice, friends remember that this juice goes with little sugar, this is a completely nutritious breakfast and extends your life, then I leave a video so you can see how I acquire my knowledge and you can also do it looking for these videos to take care of your health