I have just found this post after having created my first post about Qi Gong - I know virtually nothing about Qi Gong yet but I am looking forward to learning! Thank you for the great explanations and

Lovely, nothing like an early spring sunset in England! Whereabouts in Essex are you? My family used to live in Hainault - the forest there is stunning

Thank you for going in depth, I am learning more about steemit every day, having only discovered it at the start of this year. I find these kind of posts really helpful, although some of the subject matter

Congratulations, that's a great milestone!

Thank you for your reply Chiara - I would love to be able to do vinyasa style yoga again and this is great advice! Thanks for suggesting the skype class - however I live in a very big and busy city with

Thank you very much for the info :)

Sounds great - I can't picture it but if you remember the name of the place let me know as it sounds wonderful!

Thank you :)

Acceptance is definitely one of the things that has helped me - when I held myself in resistance and tried to fight my condition, the stress it created in my body cause me a lot more pain

I don't have an official tag yet - but it's a good idea to use Steemit to show my music too! I will think about doing this for sure.

Thank you, yes we will support and encourage each other for sure!

I have found the facebook group now! :D

How lovely that you are singing again now. I am sad to hear about your mum and totally understand why you would lose your inspiration during a time of grief. I look forward to hearing your voice. I am

Yes, stay positive, you will achieve your goals. If you need any help or advice along the way then ask me any time!

I think we are mind flesh and soul. I believe that we experience the soul through the body. I think we are semi aware of our awareness, but that there are levels of awareness - for example, some people

Thank you for the advice and I appreciate your reply :)

Ah great, thank you for the info! Yeah I think it's up to me to keep clearer boundaries in future, keep work as work and don't allow people to ask me personal questions like that! Otherwise it becomes

Ahhh yeah I remember those machines at Tenby! Haha. I am based in Bristol myself only a couple of hours away from you. Have had some great times in the Gower!

I am feeling much better now thanks! Of course I am remembering not to take any of this personally and you are right, in future I will keep some clearer boundaries!

You're welcome, it is great to meet like minded people here!