Recovery Day 15 - Hammock, sofa & beergarden... my training diary entry from June 21 2026
(Here is a photo I took during my walk the day before yesterday. I can’t say enough how much I enjoy spending time in the lush green outdoors.)
Hi Actifitters,
after my long walk the day before yesterday, yesterday’s agenda was all about idleness. So, my day consisted of alternating between the hammock on the balcony and the sofa.
The only time I left the house yesterday was to walk to a beer garden with my wife for dinner.
It’s time for close-grip push-ups again today. Let's see how well I perform on the first attempt after moving up a level in my training plan.
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That's all for today.
Be kind to each other and keep moving!
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