Rest day with 16k+ steps... my training diary entry from April 9 2026

_{(Here's another photo of the Mövenpick Hotel in Jomtien. It's a really beautiful place. If you have the necessary funds, you can certainly have a wonderful time there. Unfortunately, I don't.)}

Hi Actifitters,

yesterday, apart from 16,600 steps (Actifit, of course, only counted half the steps again), not much happened. Unfortunately, my stats are still low after a disastrous night. My body probably still needs to recover from the (unhealthy) last few days of vacation. Also, I probably shouldn't have jumped straight back into intensive training, but rather taken it easy at first.

I will take another day or two off and see how my values ​​develop over the weekend.

Daily HSBI raffle (The rules)

Congratulations @burn950, you won today's share... it has already been sent.

If you also want to win a HSBI share simply leave a comment. The winner will be announced in the next report.

That's all for today.
Be kind to each other and keep moving!

This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io

Daily Activity, Walking

Height 181 cm		Weight 88.5 kg		Body Fat %
Waist cm		Thighs cm		Chest cm