Did someone say it?
Confidential information...
We go through life, and various people come into it.
We already know the crazy one, the not so smart,
the attractive one, the unattractive one,
the distant one, the arrogant one.
Phew! So many people and so many experiences.
That's how we interact with everyone,
and what happens is that each one
leaves something deep inside us that can never be erased, it's like a "blockchain," very hard to make it disappear.
And why does this happen?
Because we are social beings, and just as we learned language,
we also picked up family quirks.
Like a friend whom Uncle Cesar used to play with when he was a child, and he was left with that speech problem for life. Even with help, it was difficult for him not to stutter.
Every argument, every conversation, every hug,
every kiss, every moment of peace,
all stay within us and shape who we are.
The more negative experiences we have, the more damage they inflict.
Then we wonder why we're sad or indifferent to everything.
The key is to reflect and treat others with kindness.
It's easy, almost impossible,
but through practice, as the saying goes, no one rejects a gesture of kindness.
Congratulating and encouraging our family is a start,
being thankful and creating a positive atmosphere at home.
Home is the core.
Coming home and bringing the stress and chaos from the outside only negatively affects the environment.
So, looking for ways to improve creates peace, peace seekers.
It can start to shift from being unhappy to being happy.
More time filled with good feelings, well-being.
In this way, the brain begins to understand that something is better than what was there before, and soon changes start to happen within us.
Try it now, say something kind and see what happens if you repeat it daily.
You can also leave a nice comment.
Goodbye and thank you very much
