Some might be wondering why I have not updated my Wim Hof Journey since over a week.
After my pass out I took a break for several days and only did 3 rounds of breathing daily.
I planned to continue last friday but I caught a cold which is going around here. (yes even in Thailand you can get a cold)
So the Wim Hof method doesnt make you invincible :-)
I hope I will be fit in the next couple of days again since the cold is also not allowing me to train and then continue with both of my diaries.