Photo of lavender growing in our garden π·
We planted a row of two varieties of lavender in front of our home this spring as it adds a vibrant colour and smells incredible. The bees love it and we can harvest some for therapeutic purposes.
Lavender oil can aid sleep if you pour a few drops into your bath or onto your pillow. I used the oil in my bath during my pregnancyπ€°π».
It is also used as a skin blemish treatment, for pain relief, as a fungicide, to relieve asthma symptoms and to treat anxiety and depression.
I like to use lavender scented soap and I have a divine lavender scented eye bag for my restorative yoga classes, @fleur π§π»ββοΈ
(Health facts from everydayhealth.com)