Rollercoaster day. Woke at 3:30am and was up before 4, then about 4:30am I moved my head wrong and pinched the nerve which gave me a migraine. Chiro adjustment helped and then at home the percussion massager focused on the base of my skull beat the vertebra into better alignment and reduced the pain massively. The key is knowing what the problem actually is so the remedy can be better focused to it, hence the xrays being so needed. But it toasted my morning as the migraine pain is all encompassing and removes the ability to focus on anything other than the pain.
Man Utd barely won, Smith won the first day of PDC PL darts, watered plants, checked creek level, got trailer ready for grain, and made dinner.
This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io