My Actifit Report Card: October 4 2019

So on Friday it was really nice weather though a bit cold, and I took a walk in the late afternoon and evening.

I also launched my new ebook, Build Your List For Free together with it's email series, and the SBI Givaway linked to it.

Plus I made the manual curation and the Awesome Daily report for my project @thisisawesome.

Here are some pictures from my walk.

Hi there scooters, well I am walking. 😎😱😨💨😹

Walking for a bit and then down to the water.

I continued along the canal between Kungsholmen and the mainland.

Then went over to the mainland.

And the sunset was really nice.

That's it for today.

Thanks for reading, and stay awesome.

Sincerely,

Erik Gustafsson

Photos above by Erik Gustafsson

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Daily Activity, Photowalking, Walking

Height 177 cm		Weight kg		Body Fat %
Waist cm		Thighs cm		Chest cm