I struggle with it these days, because after the stroke, everything changed. My entire personality profile was up-ended and I had to learn a lot again. Except, I didn't have access to all the tools I had prior and had no new ones.
Five years later, it is still a daily struggle.

Your stroke was already 5 years ago? Damn that seemed way more recent.

When I drink I drink only a few glasses of wine most of the time. usually this happens like two- three times a year(during the birthday and name day of our favorite neighbor). So my problem with eating sweets is way bigger than my drinking ,,problem''.