Thank you so much! I am still on the recovery road as nothing seems to work now. I will try to fast a couple of days (as I usually do 18 hour fasts - so nothing out of the ordinary really). Let us hope this helps!

Oh my, I will not be able to cope. Here in South Africa, we are blessed with many hours of light, and even in the winter when we have 2 hours fewer light, I already begin to feel the effects. Keep well!