But can you expect how, maybe with practical examples and all of that, this regret only follows opportunities? OK, so here's the thing, right?
Regret is not the enemy. What's the enemy repression? A regret is not your problem. But repression is your problem. And the moment you start to avoid regrets. It's it becomes some sort of cognitive congestion, psychological, it clouds you, it it it's.
It clouds your judgment, your thought process. It clouds your decision, makes second-guess everything and and keeps you emotionally stuck. So the first step is for you to acknowledge yourself.
You don't. You don't treat somebody. Who? Who is not admitting to the fact that he or she is sick? Except the person is, you know, returning. Right. So Step 1, you need to say, Oh, I regret this thing. That alone is liberating. Call it what it is. You don't pretend it's not there. You don't. I mean, you don't pretend you're not gonna be. So I believe. Pretty great. Should be seen a as a pointer.
Regret means information. Now, once you've acknowledged. The existence of ligrants, that particular thing, you, you regret it, I'll say you move to what I call reflective recovery. Ask yourself. What triggered these migrants?
What? What exactly is that thing that I am regretting? Now you are beginning to reflect on the wrong step. Howdid you make the wrong skin, and how can you make it better? Now you want to identify what you have, your business, what exactly you are creating now.
Was it fear that made you? Make that mistake, that wrong move, but it's ignorant. Was it present when I was working as a I'm a right? I had my job there. More like a client service person. That was a perfect ground for me to start my HR career. But I got another offer that was paying more than what I was paying out of sheer ignorance. No career trajectory, nothing. No plan. I wasn'I, I didn't have the education, the career.
