Taboo it is but becoming more and more common through the ages. I have seen studies state that this due to social media and internet creating a society where we are more susceptible to triggers. I don’t believe this!
I have had some hard times in my life but have coped ok mentally and then I have had times (like last year) where things in my life are going great but that still never stopped me from breaking down.
I never got to a point of wanting to take my own life and hope that o never have to fight with that thought but feeling disconnected with, not just the world but with yourself is so hard to explain. The worst thing I ever wanted to hear is -“what’s wrong with you?”-
I can talk about mental health until I’m bat shit crazy So I will end it here but yes we should chat sometime.