ARE YOU TARGETING THE WRONG FAT ?
Did you know there are two types of fat?
1.Visceral fat -Fat that covers your organs.Its primary function is to cover/protect your organs.
2.Subcutaneous fat -Fat that covers your muscle.Excess subcutaneous fat makes you look soft,smooth & blooded.
When it comes to improving how you look the subcutaneous fat comes into concern because it covers your abs and hides your muscle.
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