In the morning when I opened the television and saw that some channel is being told about the zodiac signs to tell the future of today.
Songs of prayers to God are being played on some religious channels.
Political discussion is going on on some channels.
The program of Swami Ramdev Ji, a spiritual guru and great expert on yoga, runs on a channel, in which he himself shows the latest yoga postures every day and also informs about the benefits of doing this yoga.
picture https://pixabay.com/photos/yoga-asana-pose-hatha-woman-girl-2959226/
This yoga program is broadcast directly from his ashram and thousands of his fans participate in this yoga program.
In a big hall, all men and women do yoga poses on their respective yoga mats as per his directions.
In this yoga, all the parts of the body parts are stretched and by doing them many diseases of the body like blood pressure, stomach diseases, heart diseases, respiratory diseases, muscle flexibility problems, and many more diseases are cured. can go or can be reduced.
A large number of followers of yoga are also seen in the parks early in the morning who start their daily routine by doing this yoga.
They share that by doing these they feel very light and agile throughout the day.