Tips for New Comers
Most of the Crypto forums dedicated to specific projects are full of people that are invested in those tokens. Of course they are going to talk about how a friend of a friend heard that XXX is going up 500% tomorrow. Do your own research, never take advise from anyone simply because they have thier own plan.
Don't store tokens on an exchange, unless your day trading. Even then, its risky. Use a paperwallet for long term holding, an external drive, or even something as simple as a desktop wallet (each token has something!)