Enemy of health is junk food.
Unhealthy food that doesn't contain good nutritional values. Mostly is has to much sugar, fat, its too salty or too sweet and very often not fresh. It can causes obesity, diabetes, heart problems and its definitly not good for our theets.
Coca Cola
This drink is filled with lots of bad stuff, sugar, kofein and other stimulans that are addictive.
Its can apear to be an ideal drink combination with delicious hamburger.
Pizza
Today it is far more popular, simpler and more accessible than any other kind of junk food.
It can be found in numerous forms that camouflage his true, unhealthy and harmful nature. Perversional editions like those with zucchini and fresh cheese etc. , available at every step, suprises all nutrions.
Chips
Chips is substitute for all those who are lazy, during a movie or a game entertain with crunchy snacks rather than pizza.
French fries
Someone will describe it as a toxic killer of blood flow caused by soaking and frying in oil liters, but for many it will not be enough reason to refuse this fatty, salted, chicken-fried potato evil.
Bakery evil
Here in Croatia in the last few years the bakery industry has growed. I would say that the bakery is one of the biggest gulilty for obesity.
In Croatia you have on almost each corner bakery where you can buy deliciouse chocolat bagels, croasans etc. Almost all of this products are fulled with not nutrionions values and it will not keep us filled.
The worst of all, the products that seems healthy but when you start to read nutrional values on contain, you fall in shock.
Flakes and cereals stuffed with artificial sweeteners and similar nonsense, milk is all but not milk and its mostly unhealthy fat. Or fast food in the form of fish, racici????? Etc. In the end fried is fried, fast is fast and in all forms thatbis unhealthy but.
Try to avoid that kind of food, because we deserve to be healthy, our body deserve it.
