A rhythm is a movement, fluctuation, or variation marked by the regular recurrence or natural flow of related elements.link
Nothing makes sense without rhythm, it is like putting order to whatever you do. Without order, everything is just a noise and a jamboree. The rhythm ahows a systematic arrangement of things and the progression too, it moves in a particular direction.
As much as rhythm is related to music and sound, it should be applied to real life situation. There are lots of benefits in having a rhythmic life.
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