Vlog #85: I have not snored for 2 months! I sleep so much better! Final review of my MRA bracket.
Words
184
Reading
1 min
Listen
Play
9y
It's been two months since I got my MRA bracket and after a rough start, it's been fantastic.
The first night I used the device I stopped snoring and I have not snored ever since.
At the start, it's not the most comfortable thing to wear in your mouth and in the morning you will wake up with a very stiff jaw. It does hurt a little.
It took me about 3 weeks to get used to the device. But it's now at a point where I barely notice I have it in.
My quality of sleep has increased 10 fold. For two mean reasons.
- I don't get shoved by Bianca when I snore anymore. Waking me up. (Multiple times per night.)
- I don't have to struggle for air in my sleep. (I sleep much deeper)
I wake up more refreshed and with no headache in the morning. I have more energy in general.
I talk about it more in my vlog.
► Watch on DTube
► Watch Source (IPFS)
Bitcoin SwC Poker, download and use affiliate code: Blazin8888