Being at peace with ourselves is very very impt.
All the things we say to children we disregard as we grow up but .....All of us need to drink enough fluids ,eat healthy ,take out some time during the day to do something we enjoy - play read whatever...and rest ...I used to be a workaholic ,it got to the point that I was living on Starbucks going home late even bringing work home then I would sleep ,work no time for anything ,it got so bad that on my day off I would sleep thru it and then the next day spend time with my kids ... It's like I was a hamster on one of those wheels & I did not know how to stop.... So finally I did ,after my parents died it got worse I spent more time at work so I didn't have to think ... Hired a maid she cooked cleaned & I thought I was doing well...no..
.I lost my parents causing my boys to lose me and it took me about 8 months to realize so I quit and got our little family back to where we needed to be and yes...put that Love and peace out into the world,even if you have bad things going on there is always something to be grateful for .... Find it and know it will work out eventually....and I'd You need help reach out.....
So ,Good Nite ...
Going to go get lost into a book for awhile first,my first Love ....
Enjoy your Evening....
Buona Notte !
