source I'm quite disappointed with the later part of the book, unfortunately. The first part of the book was pretty good, I had hoped it would get better but I feel like the deeper we got into it, the

What Went Right? • Met my sleep goals consistently, maintaining a healthy sleep schedule. • Hit my intensity minutes for the week, staying active even with a busy schedule. • Developed good habits, such

source It was pretty good. I liked the writing style, but I wished it went deeper with themes. The premise was interesting, and there was potential to explore more about climate change, politics, and humanity

Daily Progress Report for yesterday Discipline Score: 92% Schedule Accuracy: 44% Average Deep Work Time: 17.2 Minutes Failed No Junk Food because I had slightly more chocolate. This is because I bought

source Lord of the Wilds is a clear case of a debut. You have a mostly well-rounded main character, an interesting setting and a lot of potential, alas the execution... is not really there yet. Starting

Most of the issues I am currently experiencing now in my journey can be rooted back to the problem of poor sleep. Deep Work was incomplete because the computer wasn't charged when I was ready to do work.

source This book was weird, great but weird. If someone had told me when i finished the first book that this is where the series was headed i would have been deeply confused. The seeds are there if you

Things accomplished today: 4 spontaneous sprints (short/mid distances) job'ed half a day when saw the opportunity to meditated lots of hopeful/chill/fun music trained hard (140 weighted decline pushups,

source I feel like the pacing of this was a little all over the place in the last third. I couldn't entirely tell where the story was going as it was coming to it's conclusion and tbh even after finishing

Your body is constantly making and breaking down tissue throughout the body. Cells die, are replaced, dead stuff and remnants cleared out. When you exercise, you pull local energy sources away from the

source The funeral games thing was kind of weird and a bit of a pace killer. I ended up skipping most of it. It’s wild that they had to wrestle cause it’s what Patroclus would have wanted. But other than

Will Tennyson did an experiment where he only ate supplements for 2 days, while still meeting his calories and macros, and this is one of the best examples of the difference between calories, and satiety.

source The Grogu choosing Din should have been part of S3, where we explore Din accepting his place in Mando culture after having explored the different ways they live, but he remains unbalanced because

I woke up early, did longer runs, kept going on journaling. I signed up for a running event in the near-ish future (which is a first for me!! and I'm excited for it:)). I also did some readings, rehashed

source This one’s a reread but my first time was like forever ago that although I remember the big stuff like “To be or not to be,” ghosts, betrayal and but there’s so much in between that I’d forgotten.

Today started my most aggressive cut I've ever tried. FitNotes Workout - Thursday 23rd January 2025 Pendulum Squats 45.0 lbs x 8 reps 90.0 lbs x 8 reps 100.0 lbs x 8 reps Standing Calf Raise Machine 290.0

source What I most took from this time reading the series is how stupid Light actually is. Sure, he has an analytical mind in a way, but he does not understand a lot about people. He also completely trusts

source I’m increasingly of the feeling that he will never find his sister. It gave him that “fear of being someone who leaves people behind” that Diego Luna mentions and which is first mentioned in the

source This was such a sweet, quick read! I'm a big fan of 'Legends & Lattes' so I was immediately on board when it came to the prequel. I wasn't looking for anything else rather than a palate cleanser,

In calories thinking it is not worth the calories. However, most people are not going to go completely without certain things they love. It is better for those to find the balance of things they enjoy.