How long will frozen or freshly squeezed orange juice retain most of its vitamin C?
a. Three hours b. Three days c. Three weeks
Citrus fruits are the only fruits high in vitamin C.
a. True b. False
Vitamin c is needed every day.
a. True b. False
Answers
b. Store orange juice in a tightly closed container in the refrigerator because vitamin C is destroyed when it mixes with oxygen in the air.
b. Also high in vitamin C are cantaloupes, strawberries, blueberries, apricots, pineapples, avocados.
a. Vitamin C, like all water soluble vitamins, is not stored by the body. Excess amounts are excreted with the urine.