Hell yeah, need to get me back on that cold shower tip. Also a great reminder that not liking something is really no excuse not to do it.

001110100111100 and I am 11000010000011111101. Wanna make out? - ahah! oh the rabbit holes we go down.

Great post, and a very important topic at that. Sometimes it feels easy to fall into a relativistic stupor. I think we certainly need to solidify and refine out general concept of truth as a society to

Interesting looking app! Might just check this out, we definitely need more mindful-centric apps on our phones especially, seeing as it is the easiest place to sink into mindlessness.

Great post! Best of luck in your quest, your voice is direly needed in this brainporn-minefield of a world!

Very interesting article! I once heard someone say that the pursuit of "contentment" is perhaps a much healthier one.

seems like a lot of the parents of kids I teach would benifet from this knowledge. The amount of time these kids spend totally unfocused is pretty impressive haha!

Super terrifying, just another unfortunate example that the prohibition of victimless "crimes" almost always backfires

There's certainly a balance to be struck between overwrought ego inflation and thoughtul self-love, regardless of the ultimate 'truth' of either enterprise.

Also can we morph the meaning of purpose to not necessarily mean an end "goal", rather a process of change and learning perhaps. I think that the idea of "meaning" and "purpose"

Best of luck on your expansive journey! Also I really like that picture!

Fantastic post, and really really really fantastic art!

All hail brevity and concision!

Thank you so so much! Yeah those are definitely huuuge influences of mine.

alone time / self work is so so so so underrated and so very necessary. You have to be able to heal yourself before you can ever help anyone else. Nice post!

Nice post! I would say happiness is more of something you can build up through perserverance and focus on the right kind of behaviour/goals in your life rather than just calling it a "choice"

Nice post! It certainly makes you think of how much is lost when we communicate via the internet, oh wait we're doing that right now!

Interesting post! It's so important to be mindful of how definitions shift within paradigms, and to be as specific as we possibly can about what each word means and use them accordingly.

Indeed we all need to push towards our darkness to truly understand it!

So important to learn that we often conflict because we all want the same things. Great post!