ervin-lemark just finished a 5.0km run, that lasted for 47 minutes.
This run helped ervin-lemark burn 296.0 calories.
Description from Strava:
Earlier today... A beer and a book.
Later, doggy walk, coffee, ice-cream lunch.
Still later, jacuzzi and sauna.
After that, this run.
Nice day it was.
Better and better
:ervin :lemark
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/9817352549
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
This is an automated post by 