ervin-lemark just finished a 5.31km run, that lasted for 44 minutes.
This run helped ervin-lemark burn 310.0 calories.
Description from Strava:
One of the goals for October is to post reports about every run I'll do in the month. That means 31 Hive articles will be published to the 
Today, Sunday morning, I went into the forest for a five K hilly run. It was fresh but already sunny.
No phone, no photos. I'll mostly run without tracking devices on me, Coros watch excluded.
The cover image shows the profile of the run. Since the x-axis shows the time the flat section in the middle represents the exercises I did at the midway stop.
better and better
:ervin :lemark
For those reading this description on Strava
Strange characters in the content are markdown codes which make some special magic when read on any Hive frontend like Ecency, PeakD, Sportstalk Social and similar.
You can join Hive, connect your Strava and Hive accounts via the
Why don't you join us right now? Welcome!
If you would like to check out this activity on strava you can see it here:
https://www.strava.com/activities/7897910940
About the Athlete: Recreational runner who loves the great outdoors. The longer the run/hive the better :)
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