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I always play with the weights, reps and sets, depending on how I feel or what I want to focus more on that day, I work more on one muscle group than another
I'm not an expert but have worked with body builders before and know it's the right thing to do. As I see you're doing great, so congratulations! Keep it up!
RE: Mi día de básicos con peso💪🏼[SPA 🇻🇪] [ENG🇺🇲]